Everybody is different and special, but has in common the need to be heard, recognised, valued and understood. As a fully qualified BACP registered person-centred counsellor trained at the Metanoia Institute those four things are at the heart of my practice. Whatever your worry, concern, or difficulty, sharing what is on your mind and in your heart in a safe space is the start of healing and self-acceptance.

What can I help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

I offer a free initial non-obligatory session which allows us the opportunity to talk through your needs and the process and to see if we might be able to work together. Research has shown the greatest benefits from counselling are gained when attendance is weekly and the relationship between us is given time to work and we will be able to get a good sense of whether I am the right counsellor for you. If we decide for any reason not to work together, I may be able to signpost you to another counsellor, therapist or service to support you.

I offer a hybrid practice of online and face to face counselling in Shepherds Bush, Hammersmith, Chiswick and West London and offer both short and long term therapy depending on your needs.

Fees start from £65 per session and I offer a small number of low-cost counselling places. Please ask for further details.